egg muffins
Breakfast, Recipes

Healthy egg mcmuffins for on the go

For a perfect grab and go breakfast try these healthy egg mcmuffins, this is a great way to pack in veggies for those that struggle to eat enough. 

Ingredients (Makes about 6)

8 eggs

1 tsp. of mild chilli powder

1 handful of Spinach

½ chopped red pepper

½ tsp. of onion powder

½ of garlic powder

1 tsp. of any mixed herbs I chose dill

S & P

Optional extras

**cheese for those that are not intolerant


Preheat your oven to 180C.

Chop your red pepper and spinach and set aside. In a bowl, whisk up your eggs and combine with the rest of your ingredients. Grease a muffin tray and place your veggies in each ‘cup’ and pour your egg mixture over top.

Bake for 15 minutes until egg mixture looks cooked through, set aside to cool.

Previous Post Next Post

You Might Also Like

No Comments

Leave a Reply